181: Epigenetics, DNA, and Essential Oils
What does our great-great-great grandparents’ lifestyles have to do with whether or not we’re susceptible to certain diseases? Everything, apparently! Our genes determine everything about us, and our lifestyles influence how our genes are expressed, not only in our bodies, but in the bodies of our descendants! Today we discuss essential oils and genetics with David Krantz, certified Epigenetic Coach who specializes in boosting cognitive function and helping clients harness their creative and personal power. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at fine-tuning those parts to create resonant harmonious health.
Interested in how your unique genetic signature affects the way your body processes certain foods, tolerates different stress levels, and predisposes you to certain medical conditions? David shares how reading your genetic markers and recommending specific essential oils, foods, and exercise levels can make the all the difference between health and illness.
In this Episode You’ll Discover:
How David uses essential oils in his practice (4:00)
Role of telomeres in longevity (5:10)
Epigenetics—the “dimmer switch” that turns the expression of certain genes on or off (8:10)
Epigenetics examples (13:15)
What a genetic consultation with David looks like (20:45)
Resources mentioned in this week’s episode include:
Orange essential oil: try a drop in a glass of red wine!
Rosemary and basil essential oils: beneficial for cognitive function, telomere health (length)
Submit a Recipe to the DIY Dugout by emailing firstname.lastname@example.org OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.
Thank you to our amazing sponsors this week:
This episode is sponsored by Daily Harvest →Get 3 cups free in your first box when you use promo code REVOLUTION
View our entire sponsor list at www.revolutionoilspodcast.com/sponsors
Recipes Mentioned in this Episode:
Laundry freshener and fabric softener
From: Cherrell Misleh
In a large jar, combine the following:
1.5 cups of Epsom Salt
1/2 cup of baking soda
20 drops or more of the essential oil of your choice...lemongrass works well!
Put 3-4 tablespoons in each wash
The Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors but is a completely separate entity from the company. Any information on the show in no way reflects the words or advice of Young Living Essential Oils. The information given on the show is meant for educational purposes only and is not intended to diagnose, cure, or treat anyone.