Feeling spicy this Valentine’s Day? Look no further than expert Lucy Libido for tips and tricks on hormonal health and libido boosting. With her book “Lucy Libido Says There’s An Oil For That” Lucy has changed the way oil lovers relate to their sexuality. Now get an exclusive look at her insight.
Read MoreLet’s talk about getting unstuck. We are diving deep into the amygdala and neural pathways of the brain with trauma-informed therapist and certified practitioner of Aroma Freedom Technique, Janell Rardon. Discover the relation between neuroplasticity and healing. If you or a loved one suffer from childhood trauma, you don’t want to miss this episode.
Read MoreTension…how long have you been living with it?
How is it impacting your sleep, your work, your marriage, your health?...It’s not easy to rid your body of tension. In fact, our bodies resist letting go by default. That’s it’s job! Fight or flight, right?
You think you’ve tried everything? I’ve got three words for you: Tension. Relief. Exercises.
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