257: Spice Up Your Valentine’s | Romance and Hormones w/ Lucy Libido

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Hi! I’m Sarah!

You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo

Feeling spicy this Valentine’s Day?  Look no further than expert Lucy Libido for tips and tricks on hormonal health and libido boosting.  With her book “Lucy Libido Says There’s An Oil For That” Lucy has changed the way oil lovers relate to their sexuality.  Now get an exclusive look at her insight.    

Not understanding your own libido can lead to frustration within yourself or a relationship.  Learning to balance your hormones, mental health, and lifestyle is not only great for your life, but it’s also great for your bedroom.   

With Lucy’s knowledge, you’ll learn how to target-support specific issues, or simply broaden and balance your overall wellbeing.   Whatever you need “down there” this is an in depth look at all things hormones, sex, and romance. 

You’ll learn:

● What is a healthy libido? 

● How to handle imbalance in your sexual relationship.  

● Relationship between libido and age. 

● Supplements, yay or nay?  

● Is there an oil out there for those of us no longer menstruating? Yes!  

● Hormones, Hormones, Hormones: what to use for them! 

● Can oils replace your medication? 

● Have you heard of “Dragon Time?” 

👇👇 Hit play to listen now 👇👇

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Recipes mentioned: 

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Our DIY Dugout: Higher Bliss

From: Athena Seye

In a 10 ml roller bottle, combine:  

Ingredients:

  • 10 drops Frankincense  

  • 10 drops Sacred Mountain 

  • 5 drops Exodus II 

Directions: 

  • For mediation, reiki, or when extra guidance is needed . 

Episode Transcript

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