The Essential Oil Revolution

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189: Citrus Oils for Everyday Life

Every essential oil user should have a working knowledge of oils in the citrus family. Today we learn about what makes these oils unique and discuss our favorite ways to cook, clean, and  secretly uplift the moods of everyone in our household with them! Lindsey Dietz, creator of All The Nourishing Things, loves sharing how nourishing and uncomplicated Real Food and holistic living can be. With simple, beautiful recipes and practical tips for incorporating nutrient-dense foods, natural remedies, and essential oils into our busy lives, Lindsey has been helping families eat their veggies and learn about holistic living for almost 10 years! 

Join us as we dive into the topic of citrus oils and discover how useful, versatile, cost-effective, delicious and uplifting they are!  

158: Essential Oils as Catalysts for Change

Recently I was invited onto Christa Biegler’s Less Stressed Podcast, where we poured over the world of essential oils. We focused on essential oil uses in everyday life, and how essential oils can be used as catalysts for change in people’s lives. Today we air that interview on The Essential Oil Revolution Podcast, and put your host, Samantha Lee Wright, on the other side of the mic.

019: GETTING SERIOUS ABOUT SLEEP! WITH KATJA HEINO

Are we headed into a sleep epidemic? Scientist are becoming more and more aware of how sleep plays a role in our health, and with each realization comes more and more worry about our society’s relationship with sleep. We spend roughly 1/3 of our lives asleep, yet so many of us struggle with getting the quantity and quality that we need to thrive. Katja Heino shares with us her story of using essential oils to help herself get enough quality sleep a she battles Lyme’s disease. She is the author of Sleep Essentials: How to Use Essential Oils for Better Sleep.

017: THE THREE WISE MEN WILL SEE YOU NOW | FRANKINCENSE ESSENTIAL OIL.

Frankincense essential oil is one of the most valuable oils on earth. It’s therapeutic properties are unique and powerful. Frankincense is one of the most balancing oils for our emotional brains as well as provides and uplifting and heightened connection to the spiritual world. It’s legends from history as well as it’s current uses surrounding Frankincense with mystery and awe. Discover the fascinating details of this beloved oil with Young Living leader Katie Giordano as she walks through the history, chemistry, uses, and more of Frankincense essential oil.

016: NEEDLES + OILS = VICTORY!

Feeling stressed? Licensed acupuncturist and board certified herbalist Karissa McCallum gives us an inside look into her practice and shares some practical advice on reducing stress and increasing harmony. She shares which essential oils she uses with her clients, and where to apply them to say goodbye to your stress load.

013: HOW TO CONQUER COMPLAINING WITH SARA MCFALL

It might not be deadly, but it’s certainly lethal….complaining. It can permeate every aspect of your life and put you in a rut of negativity. If you struggle with finding the positive in your day t0 day, you may be negativity effecting yourself and everything around you more than you realize. But there is a way out, and it’s a simple one. Learn how to live a life free from negativity and full of positive energy.

011: THE ANIMAL CHIROPRACTOR TALKS ESSENTIAL OILS | WITH DR. CASON DURHAM

Chiropractic care is not just about cracking bones and adjusting necks.  Chiropractic is based on the relationship between the body’s physical structure and it’s overall function. Chiropractors help to improve overall health and wellness in their patients, weather they be human or animal, in the case of Dr. Cason Durham. Learn how Dr. Durham works with animals and how he uses essential oils to aid him in his practice.