297: Unblocking Your Chakras with Essential Oils w/ Britt Gustafson
Hi! I’m Sarah!
You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo
What is your relationship to alcohol? To sleep? To your phone? Drugs? In all my years of podcasting, I’ve never had a more open and vulnerable conversation with a guest. Mindset and Wellness coach Megan Swan opens up to us about her decisions to stop drinking alcohol entirely in her life. Her story is so inspiring, and we really dig deep to get some great tips on how to make a change when something is truly not serving you. Whether it’s alcohol, your cell-phone, food, drugs, or just anything that you’re not even aware has control over your life, you deserve to reframe your reality. Megan walks the walk of a life full of transformation, and shares how she brings that willpower, education, and love to her clients to help them stop playing small and live an ambitious life.
Megan is a mindset and wellness coach that designs custom, approachable wellness lifestyles for the ambitious woman. She is a certified IIN Health Coach, Plant-Based Chef, Detox Expert, Yoga Teacher with over 10 years of integrative wellness experience. We’ll be speaking with Megan’s business partner Britt next week. The two of them are hosting a retreat coming up next April 2022 in Tulum Mexico, so make sure to check out that information in our show notes.
You’ll learn:
How some people are drawn towards root oils and others more floral
Why not to wait until a crisis to begin energetic healing
The link between Reiki and Acupuncture work.
Which direction to rub your oils- clockwise or counterclockwise?
How the color of a chakra point can guide your oil choice
Sam and Britt’s favorite oils for the Root Chakra
Great oils for helping unblock digestion poins
Spearmint oil for the heart?
What to do if you struggle with public speaking
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Listen for free right here, or on your favorite podcast app: Apple Podcast • Stitcher • Spotify • Google Play • iHeart or TuneIN
Dive deeper:
Connect with Britt Gustafson on her website HERE.
Or find her on IG @bemindbodysoul
BE Well Tulum Retreat April 28- May 1st at Amansala Eco Chic Resort & Spa in Tulum, Mexico. Friend referral fee!!!! If you sign up and want to invite a friend to the retreat, Megan and Britt will give you $400 cash back that you can split with your girlfriend. Sign up link here bit.ly/bewelltulumretreat.It’s time to wakened your inner Goddess ladies! Join us in the Energetic Vortex of Tulum to profoundly SHIFT your awareness and amplify your energy, frequency and power April 28th through May 1st 2022. With two juicy offers ready and available for you to join, take a look into the immersive experience we have created for you here and Enroll! bit.ly/bewelltulumretreat *** Space is limited in this intimate group program and spots are going quick! We already have 4 ladies enrolled ****
What does 6+ years experience, thousands of hours of research, and an obsession with essential oils result in? THE ULTIMATE GUIDE TO ESSENTIAL OILS, that’s what. Originally just for my Insiders, this guide literally has it all. And now you, yes you, can get this amazing resource for just $79. Click the link to stop worrying and start learning.
Got a recipe you want to share? Submit it to our DIY Dugout HERE
Recipes mentioned in this episode:
Throat Spray
From: Shelley Tomcho in Union City, PA
Ingredients:
In a 2 oz. glass spray bottle add together 5 drops of each vitality oil:
Thieves
Copaiba
Lemon
Directions: Add 1 oz. Thieves mouthwash and fill the rest with distilled water. Shake well before using. Use 2-3 sprays as needed.
Sam’s Fav Oil of the Week: Ningxia Nitro
Use as a great Energy Boost
It contains 40 mg of natural caffeine from pure Black Pepper oil, Nutmeg, Vanilla, Chocolate, Yerba Mate, and Spearmint
Drink as a replacement to coffee and for some added nutritional supplements
Listen to all of The Essential Oil Revolution Podcast completely free on Apple Podcast • Stitcher • Spotify • Google Play • iHeart • TuneIN or Here on this website
Episode Transcript
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