218: Kids & Big Emotions
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The world is a big place for tiny humans. Most children can benefit from the awareness that some emotions they experience aren’t coming from them, but from people and circumstances around them. In today’s episode, Kat Mulvaney, author of "A Good Day at School," discusses some tools in her coaching toolkit that she has found to be helpful with processing the energies we all encounter going through life. Kat is a holistic family coach, helping you understand your struggling child’s big emotions –– and move from surviving to thriving. She helps families connect to their sensitive family member who is unable to conform to many of today’s mainstream systems. She’s been teaching since 2014 and is currently writing her second book.
Tune in to discover tools to help the young people in your life navigate the turbulent ups and downs of everyday life.
In this Episode You’ll Discover:
Early factors influencing Kat’s choice to engage in this work (5:40)
Tools to help kids with “big emotions” (9:00)
Fostering a healthy emotional environment with essential oils (15:45)
Essential oil specifics (19:50)
Kat’s favorite tips for handling the energies around us (21:45)
Resources mentioned in this week’s episode include:
Tangerine essential oil
Download Kat’s book: A Good Day at School: Take Charge of your Emotions so your Child Can Find Happiness
Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders
Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.
Thank you to our amazing sponsors this week:
This episode is sponsored by Thrive Market →For 25% off your first order plus a free 30 day trial, go to thrivemarket.com/revolution.
This episode is sponsored by Daily Harvest →Get $25 off your first box when you use promo code REVOLUTION
View our entire sponsor list at www.revolutionoilspodcast.com/sponsors
Recipes Mentioned in this Episode:
Ouchie Roller Ball
DIY dugout: T.J. Cronley
From: IG: @tjspets
Ingredients:
In a roller bottle, add:
10 drops of Panaway essential oil blend (Young Living)
10 drops of wintergreen
10 drops of copaiba
Fill the rest up with arnica oil. I rub it on the bottom of my feet or wherever your pain is and within minutes it feels so much better!
The Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors but is a completely separate entity from the company. Any information on the show in no way reflects the words or advice of Young Living Essential Oils. The information given on the show is meant for educational purposes only and is not intended to diagnose, cure, or treat anyone.