218: Kids & Big Emotions

The world is a big place for tiny humans. Most children can benefit from the awareness that some emotions they experience aren’t coming from them, but from people and circumstances around them. In today’s episode, Kat Mulvaney, author of "A Good Day at School," discusses some tools in her coaching toolkit that she has found to be helpful with processing the energies we all encounter going through life. Kat is a holistic family coach, helping you understand your struggling child’s big emotions –– and move from surviving to thriving. She helps families connect to their sensitive family member who is unable to conform to many of today’s mainstream systems. She’s been teaching since 2014 and is currently writing her second book.

Tune in to discover tools to help the young people in your life navigate the turbulent ups and downs of everyday life.

Samantha Lee WrightApril 14, 2020emotions, visualization, child, children, authorComment

216: Eczema—Not Just a Skin Issue

If you or your child suffer from eczema, you’re not alone— up to 1 in 5 children and 1-3% of adults are in the same boat! In today’s episode, Christa Biegler and Samantha dive into the imbalances that are often the source of the uncomfortable symptoms of eczema. Christa is the host of the Less Stressed Life Podcast, author of The Eczema Relief Diet & Cookbook (April 20), and the founder of the Eczema Nutritionist, specializing in difficult skin and digestive issues. She lives with her unicycling husband & kids in the Midwest.

Tune in to discover lifestyle changes, documentation tricks, and essential oils that can be helpful in supporting your body’s systems when searching for eczema relief. Remember that the skin is usually the last organ to respond to a treatment that is working—so focus on overall well-being and give a new regimen some time when searching for what works!

Samantha Lee WrightMarch 30, 2020eczema, child, children, gut, microbiome, authorComment

210: ADHD Tips + Essential Oils for the Whole Body

Millions of children in the US have been diagnosed with ADHD, and quite often, this diagnosis is accompanied by another disorder such as anxiety, depression, or other behavioral or conduct disorders. Since essential oils affect the limbic system of the brain, they are uniquely well suited to support individuals with these challenges.

Heather Dawn Godfrey is the Author of the award winning and bestselling new release, Essential Oils for the Whole Body, and author of Essential Oils for Mindfulness and Meditation. Her dissertation, which was on the topic of the role of essential oils in the treatment and management of ADHD, was published in the International Journal of Clinical Aromatherapy (IJCA). She runs a private aromatherapy practice and teaches aromatherapy.

Follow the advice of your healthcare provider when it comes to treating ADHD, but also take advantage of the tools offered by nature that can have real and lasting impact in supporting the emotions of individuals with ADHD.

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