Posts tagged visualization
218: Kids & Big Emotions

The world is a big place for tiny humans. Most children can benefit from the awareness that some emotions they experience aren’t coming from them, but from people and circumstances around them. In today’s episode, Kat Mulvaney, author of "A Good Day at School," discusses some tools in her coaching toolkit that she has found to be helpful with processing the energies we all encounter going through life. Kat is a holistic family coach, helping you understand your struggling child’s big emotions –– and move from surviving to thriving. She helps families connect to their sensitive family member who is unable to conform to many of today’s mainstream systems. She’s been teaching since 2014 and is currently writing her second book.

Tune in to discover tools to help the young people in your life navigate the turbulent ups and downs of everyday life.

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176: Conquer Anything! Mindset, Meditation, and Essential Oil

How can we harness the power of our minds in order to help us through life’s challenges? Is meditation the answer? How can essential oils play a role in that journey? Join us as we discuss the role of meditation in shifting mindset with Brenton Dunnington.  Brenton enjoys helping people achieve their goals through guided meditation & visualization.  He leads The 21-Day YL Mindset Meditation Challenge: Young Living Specific Guided Visualizations, Affirmations, & Meditations to help overcome negative self-talk, limiting beliefs, and common fears in your business. Don’t worry if you’re not a Young Living business builder…everyone can benefit from these exercises! 

Tune in to learn about how the combined power of essential oils, meditation, and visualization can reduce stress and inflammation, break through our self-worth and abundance blocks, and even reverse the aging process! You won’t want to miss this one! 

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