Many of us walk around, living our lives, having no idea what it’s like to actually FEEL GOOD. Once we do, we can’t believe we settled for feeling any other way! On today’s episode, Sammi shares her weight loss story…which is way more than a simple story about losing inches. Sammi Boerner is a certified aromatherapist and health and lifestyle coach whose goal it is to help create balance in people’s lives so they can feel as happy and healthy as possible. Her passion for health and wellness is driven by her own past struggles with weight, anxiety/panic disorder, and insomnia.

Food can control you and food can control your body…it’s truly amazing how reducing inflammation in the gut can help heal other things going on in the body. Essential oils are the perfect companion on this journey as they support healthy mental balance, healthy digestion, and deep sleep.

Samantha Lee WrightJune 16, 2020weight loss, anxiety, insomnia, authorComment

144: Connecting Through the Stress and Overwhelm

Today on the show we welcome back Paul Bauer, the founder of DreamsAlive, a company that helps people move beyond the limits of the mind and discover their innate gifts and strengths. He’s is the creator of Ener-Chi, a program that simplifies the discovery and clearing of everyday emotional challenges to help you live with clarity, passion and joy.

Samantha Lee WrightOctober 9, 2018stress, anxiety, overwhelm, chiComment

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