Join us on the show today is Dr. Mariza Snyder. She is a functional practitioner, and the author of six books: the bestselling The DASH Diet Cookbook and The Smart Mom's Guide to Essential Oils as well as The Low Glycemic Index Slow Cooker, The Antioxidant Counter, The Water Infusion Detox Book and The Matcha Miracle, and has been featured on Fox News, MindBodyGreen, Dr. Oz, the HuffingtonPost, and in Women's Health, Shape and Self magazines. She has lectured at wellness centers, hospitals, conferences, and corporations on hormone health and essential oils, nutrition, and detoxification, and she is the host of the Essentially You Podcast which empowers women to become the CEO of their health.

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Can the world be changed with just one word? The Oola Guys think so….So what is “Oola?”

Oola is that state of awesomeness. It is when your life is balanced and growing in the seven key areas of life; the 7 F’s of Oola (fitness, finance, family, field, faith, friends, and fun.) Oola is simply a life that is balanced and growing in all the key areas of health and well-being. It can be a noun or a verb. It can be a destination or a feeling.

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The what, the why, and the how of Lavender essential oil with Becky J Webb herself! Learn why Lavender is considered the most popular essential oils. Hint: it does everything!

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This episode lays a basic foundation for all things essential oils. Learn the basic foundations of how to use essential oils safely and effectively so that you’ll have a basic understanding when listening to the more detailed episodes to come.

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