Posts tagged hormones
209: Menopause and Essential Oil

There is a good bit of mystery surrounding the transition from the “mother” phase of life to the “wise woman” phase. This shift is beautiful and empowering—it’s a time to step off the roller coaster of hormone cycles and ride the smooth river of clarity and creativity. In today’s episode, Angela Sidlo pairs the ancient wisdom of acupressure with the healing power of essential oils to assist in balancing the body during this transition. 

 

Angela Sidlo began her holistic health practice in Oregon in 2008 as a Certified Reflexologist, Holistic Aromatherapist and Usui Reiki Master and Teacher. She is also a Certified Integrative Nutrition Health Coach, Educator, Aroma Point Therapy practitioner and bestselling author of Aromatherapy for Menopause Success: 100 essential oil recipes to reclaim your vibrancy. Health Coach training at the Institute for Integrative Nutrition rounded out Angela’s practice and enveloped the other modalities into a complete system for treating the body, mind and spirit for each individual.  

 

It is Angela’s belief that healthy individuals create healthy communities, and feels that her practice provides wellness education and complementary modalities that empower people to make positive choices about achieving and maintaining a healthy lifestyle.  

 

Hot flashes are physical symptoms of menopause, but Angela Sidlo believes that the rising heat is the body’s way of saying “Rise up and claim your creativity, bring forth (something other than a child)—bring forth your inner wisdom to share with the world!” 

Read More
152: The Essential Oils Hormone Solution w/ Dr. Mariza Synder

Join us on the show today is Dr. Mariza Snyder. She is a functional practitioner, and the author of six books: the bestselling The DASH Diet Cookbook and The Smart Mom's Guide to Essential Oils as well as The Low Glycemic Index Slow Cooker, The Antioxidant Counter, The Water Infusion Detox Book and The Matcha Miracle, and has been featured on Fox News, MindBodyGreen, Dr. Oz, the HuffingtonPost, and in Women's Health, Shape and Self magazines. She has lectured at wellness centers, hospitals, conferences, and corporations on hormone health and essential oils, nutrition, and detoxification, and she is the host of the Essentially You Podcast which empowers women to become the CEO of their health.

Read More
003: FINDING BALANCE IN AN UNBALANCED WORLD WITH THE OOLA GUYS

Can the world be changed with just one word? The Oola Guys think so….So what is “Oola?”

Oola is that state of awesomeness. It is when your life is balanced and growing in the seven key areas of life; the 7 F’s of Oola (fitness, finance, family, field, faith, friends, and fun.) Oola is simply a life that is balanced and growing in all the key areas of health and well-being. It can be a noun or a verb. It can be a destination or a feeling.

Read More