Posts tagged biohacking
187: The Trenches of Trauma

Servicemen and servicewomen live in constant fear for their lives while in a combat situation. Combine that with the physical stresses and lack of basic resources of living in a combat zone, and it’s easy to see how it would be difficult to reintegrate into civilian society upon the return home. Jason Sapp is a former Army sergeant and Iraq war combat veteran. As a certified professional Life Coach, Jason guides people to alternative resources for wellness with a focus on those who struggle with physical, emotional and spiritual trauma, faltering relationships, domestic abuse, anxiousness and stress.  

 

“War changes the core of human beings. But that doesn't mean a veteran needs to dwell in darkness for the rest of their life. Facing, then moving past war-related experiences, is vital to achieving happiness and fulfillment. Finding their core value while recreating their identity keeps a veteran moving toward the magnificent life they deserve” -Jason Sapp 

 

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186: Biohacking for Better Health

What if you had access to your body’s “cheat codes” and knew exactly what little changes and tweaks made the biggest difference in the way you felt and looked? In today’s episode, we chat with Allyssa LaScala, biohacking expert. Biohacking is the practice of making small lifestyle changes that enhance your body’s natural genetic potential. Allyssa LaScala is founder of Biohacking Bombshell and the 7 Day Reset. She is a virtual personal trainer and nutrition specialist whose personal health challenges lead her to the world of biohacking. From Lyme Disease to Adrenal Fatigue, and even Breast Implant Illness, Allyssa took her pain, turned it into purpose, and has now made biohacking a major pillar in the health and weight loss programs for her clients. Her mission is to help others navigate through all the fads, gimmicks, and hype of the wellness industry, and teach them how they can biohack their way to the results they deserve. 

Tune in to learn how biohacking (a.k.a. Nutrigenomics or Epigenetics) can optimize your body’s unique genetic code and make it work for you to experience the health you were meant to have.   

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