187: The Trenches of Trauma

187: The Trenches of Trauma

Subscribe on iTunesStitcherSpotifyGoogle Play iHeart or TuneIN

Servicemen and servicewomen live in constant fear for their lives while in a combat situation. Combine that with the physical stresses and lack of basic resources of living in a combat zone, and it’s easy to see how it would be difficult to reintegrate into civilian society upon the return home. Jason Sapp is a former Army sergeant and Iraq war combat veteran. As a certified professional Life Coach, Jason guides people to alternative resources for wellness with a focus on those who struggle with physical, emotional and spiritual trauma, faltering relationships, domestic abuse, anxiousness and stress.  

“War changes the core of human beings. But that doesn't mean a veteran needs to dwell in darkness for the rest of their life. Facing, then moving past war-related experiences, is vital to achieving happiness and fulfillment. Finding their core value while recreating their identity keeps a veteran moving toward the magnificent life they deserve” -Jason Sapp 

 

In this Episode You’ll Discover:

  • Jason’s trauma journey (5:00) 

  • Essential oil: first contact (12:20) 

  • Physical and mental effects of trauma (18:20) 

  • Jason’s advice for service men and women suffering from trauma (21:15) 

  • Recommended oils for support while dealing with trauma (24:50) 

  • Advice for friends and family of people suffering from trauma (28:15) 

Resources mentioned in this week’s episode include:

  • Thieves mouthwash (Young Living)

  • Peace and Calming essential oil blend (Young Living), Northern Lights Black Spruce, the Feelings Kit (check out Jason’s daily protocol): Harmony, Forgiveness, Inner Child, Present Time, Release, and Valor (Young Living) 

  • https://www.jasonsapp.com/ 

Thank you to our amazing sponsors this week:

Recipes Mentioned in this Episode: 

ep 187 recipe.png

Happy Roller

DIY dugout: Michael Houston

Ingredients:

 Ingredients: In a 10ml roller vial, add: 

  • 10 drops stress away 

  • 5 drops lime 

  • 3 drops peppermint  

Top with carrier oil of your choice 

The Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors but is a completely separate entity from the company. Any information on the show in no way reflects the words or advice of Young Living Essential Oils. The information given on the show is meant for educational purposes only and is not intended to diagnose, cure, or treat anyone.

188: Happy Hormones with Essential Oils

188: Happy Hormones with Essential Oils

186: Biohacking for Better Health

186: Biohacking for Better Health