Are we headed into a sleep epidemic? Scientist are becoming more and more aware of how sleep plays a role in our health, and with each realization comes more and more worry about our society’s relationship with sleep. We spend roughly 1/3 of our lives asleep, yet so many of us struggle with getting the quantity and quality that we need to thrive. Katja Heino shares with us her story of using essential oils to help herself get enough quality sleep a she battles Lyme’s disease. She is the author of Sleep Essentials: How to Use Essential Oils for Better Sleep.

Susan Heid of theconfidentmom.com shares her experience and expertise about using essential oils for kids. Learn the top 5 oils she keeps around at all times, tips for overactive kids, and how essential oils help with the oh-so challenging area of Parenthood.

Frankincense essential oil is one of the most valuable oils on earth. It’s therapeutic properties are unique and powerful. Frankincense is one of the most balancing oils for our emotional brains as well as provides and uplifting and heightened connection to the spiritual world. It’s legends from history as well as it’s current uses surrounding Frankincense with mystery and awe. Discover the fascinating details of this beloved oil with Young Living leader Katie Giordano as she walks through the history, chemistry, uses, and more of Frankincense essential oil.

Feeling stressed? Licensed acupuncturist and board certified herbalist Karissa McCallum gives us an inside look into her practice and shares some practical advice on reducing stress and increasing harmony. She shares which essential oils she uses with her clients, and where to apply them to say goodbye to your stress load.

It might not be deadly, but it’s certainly lethal….complaining. It can permeate every aspect of your life and put you in a rut of negativity. If you struggle with finding the positive in your day t0 day, you may be negativity effecting yourself and everything around you more than you realize. But there is a way out, and it’s a simple one. Learn how to live a life free from negativity and full of positive energy.

26 seconds is all it takes for the chemicals on your skin to reach your bloodstream. The chemicals we surround ourselves with in our homes affect our entire bodies from head to toe. Kate Doubler, of www.realfoodrn.com, talks about easy and cheap solutions to replace the toxic chemicals under your kitchen sink with effective and beautifully aromatic healthy alternatives.

Chiropractic care is not just about cracking bones and adjusting necks.  Chiropractic is based on the relationship between the body’s physical structure and it’s overall function. Chiropractors help to improve overall health and wellness in their patients, weather they be human or animal, in the case of Dr. Cason Durham. Learn how Dr. Durham works with animals and how he uses essential oils to aid him in his practice.