Tension…how long have you been living with it?
How is it impacting your sleep, your work, your marriage, your health?...It’s not easy to rid your body of tension. In fact, our bodies resist letting go by default. That’s it’s job! Fight or flight, right?
You think you’ve tried everything? I’ve got three words for you: Tension. Relief. Exercises.
Read MoreGreg Lee is a world expert on natural remedies for helping patients to heal persistent Lyme disease symptoms. He is the creator of the Essential Oils for Stopping Lyme Disease Training, where he shows medical providers how to make microparticle essential oils for resolving Lyme and co-infection neurological symptoms, arthritis, and inflammation more quickly.
Read MoreToday we focus on the Young Living Feelings Collection. The Feelings Kit features six essential oil blends that inspire feelings of emotional well-being when diffused. The collection is intended to promote peaceful thoughts and spiritual harmony. So let’s look at what’s in the box.
Vanessa Stegner is a multi-passionate homeschool mom, wife, health advocate, emotional guru, freedom presser, essential oil user, and business owner. She is committed to helping the world by giving others tools to process emotions, and regain their power to make choices and realize their capabilities.
Read MoreWhen your child was born, did you think “oh sleep will just happen?” You’re not alone. In this episode, discover tips, tricks, tools, and research around sleep in children.
Anna Stager is a Mom of 4 and Certified Gentle Sleep Coach. She is an entrepreneur, an author and an advocate for all Moms. Since 2013 she has brought help and hope to over 500 tired families helping them transform from Sleepless to Sleeping Homes.
Read MoreDr. Barnes found his way to essential oils and natural healing through an early experience with chiropractic care. Not only was it helping his injured neck, but also, to his surprise, his allergies!
Being healthy is the default state for the body, but in our modern world of chemicals, carcinogens, and interference, it can take some extra steps. Hear what it means to “honor the wisdom of the body,” and what it means to live an interference free life.
Read More"Always leave the gym better than you found it."” – Johnny Williams
In this episode, former Duke athlete Johnny Williams teaches us why he wishes he found essential oils much sooner. As a trainer, he empowers his clients with the knowledge, skills, support, guidance, and resources to assist and inspire them on their journey.
Learn why he doesn’t believe anyone is “injury prone” and how he uses the power of essential oils in fitness. Hear his mindset towards hitting the gym, and how to grow yourself inside and out as an athlete.
Also in this episode- a thorough breakdown of a premium starter kit. Fabulous!
Read MoreBreathe in and breathe out. Such a simple concept, but one that can change the entire course of your life.
This week we are joined by Jen Broyles, an Essential Oils Specialist, Breathwork Instructor, and Health Coach. She helps individuals restore and optimize their health by calming the nervous system, reducing stress, and awakening their inner healer. Jen combines the healing power of breathwork, essential oils, and other holistic modalities to help clients create a lifestyle of health, vitality and freedom.
Get ready for a very special episode to learn the power of breathwork, and how essential oils can take this to the next level!
Read MoreThis week we are excited to welcome back to the show the Oola Guys - Dr. Dave (the OolaSeeker) and Dr. Troy (the OolaGuru), who are world-renowned experts in proper work-life balance.
If you’re new to the word “Oola” - Oola is that state of awesomeness. It is when your life is balanced and growing in the seven key areas of life; the 7 F’s of Oola (fitness, finance, family, field, faith, friends, and fun.) Oola is simply a life that is balanced and growing in all the key areas of health and well-being. It can be a noun or a verb. It can be a destination or a feeling.
The OolaGuys recently co-founded the Oola Life Coaching Network, certifying Oola Coaches on how to get results and transform lives by guiding clients through the Oola Framework. They are committed to building an army of good humans, with a heart for helping others, to changing the world with one word –– Oola.
Read MoreCalling all women - this episode is for you! Back by popular demand, Dr. Kyrin Dunston digs deep into great essential oils for menopause and overall women’s health.
Dr. Kyrin is a women's functional medicine expert who discovered a root cause resolution approach to weight loss, healing and health that helped her lose 100 pounds, heal herself from chronic disease and get off prescription medications. She hosts Her Brilliant Health Revolution Podcast and Her Brilliant Health Secrets Youtube Channel where she shares the tools and inspiration she has gathered on her own healing path.
Remember - you know your body better than anyone else, and it’s so important to pay attention to your particular health needs! Essential oils can be such amazing tools not only to help with menopause, but at all stages of your life. Get ready for a power packed show!
Read MoreUnfortunately fear and anxiety are very real emotions for so many people in today’s society, and they can often hold you back from doing things you want or need to do. What is so important though is making sure they don’t affect your overall health and wellbeing!
This week bestselling author, award-winning journalist, and functional practitioner Jodi Sternoff Cohen talks about her experiences helping over 50,000 clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity. Jodi shares her 5 easy steps to better health using essential oils and gives great recommendations for how to set up your body to heal your brain and body. 2020 has been a challenging year, and you don’t want to miss this awesome episode full of great suggestions for healthy living!
Read MoreLet’s face it - the liver is not one of the organs we tend to think about when focusing on our health. What you may not realize is that maintaining a healthy liver will have a significant impact on your overall well being! In this episode we talk with Debra Reis, a Clinical Nurse Specialist and Certified Clinical Aromatherapist, and explore her personal healing story with inflammation.
Debra firmly believes in the power of essential oils for her overall health plan, and you’ll also hear her explain more about digestive enzymes and how they can work to lower inflammation in the body. Get ready to learn easy, practical steps on how to cleanse your liver and other key ways to support your health!
Read MoreToday we bring back an old favorite. Rarely do we talk about the business opportunity of essential oils, but Katie's story is so relevant, now more than ever.
Start Your Own EO Business with Sam: theroils.com
Young Living Income Disclosure: https://www.youngliving.com/en_US/opportunity/income-disclosure
Read MoreIf you’ve ever been curious about how essential oils get classified into different groups and what those groups mean - then this episode will blow your mind! We dive deep into the chemistry of essential oils with Amy Galper, a nationally celebrated essential oil educator, advocate, entrepreneur, formulator and consultant with over 20 years in the beauty space. Amy teaches, empowers, and inspires others to use essential oils with a holistic approach that starts with mindfulness and reflection and leads to total wellbeing.
This episode has a special bonus - make sure to tune into the beginning to get the lowdown on how you can use essential oils to create amazing DIY mask sprays!
Read MoreGet ready for one of the best episodes of the year! We’re joined by Tom Woloshyn, author of "The Complete Master Cleanse," who began practicing and counseling in holistic health methods in 1980, and is now the world’s leading authority on the Master Cleanse as well as the complete works of Stanley Burroughs, including Color Therapy and Vita-Flex.
In this episode we’ll break down what exactly is Color Therapy and how you can apply these principles when using essential oils. Additionally, you’ll hear all about the Master Cleanse and how this holistic approach is a tool to help your body heal itself. Take your health in your own hands and get ready for an episode packed with education about how to use essential oils to truly impact your health!
Read MoreWith so many approaches to cancer treatment, there’s a lot of information to sift through, and some of it isn’t easy to find. This week we’ll talk with Ryan Sternagel who is the founder along with his wife Teddy of The Stern Method, a platform informing and inspiring families going through cancer to succeed on all fronts. In 2014 Ryan’s son Ryder was diagnosed in 2014 with stage four neuroblastoma, a childhood cancer of the nervous system eleven days before his first birthday.Through an integrative approach leaving nothing on the table, today Ryder is thriving.
Research has shown that essential oils have shown to provide relief from side effects of conventional cancer treatment. This episode will help you learn more about integrative oncology and practical information on how to use this approach in treatment and care.
Read MoreWith so many approaches to cancer treatment, there’s a lot of information to sift through, and some of it isn’t easy to find. This week we’ll talk with Ryan Sternagel who is the founder along with his wife Teddy of The Stern Method, a platform informing and inspiring families going through cancer to succeed on all fronts. In 2014 Ryan’s son Ryder was diagnosed in 2014 with stage four neuroblastoma, a childhood cancer of the nervous system eleven days before his first birthday.Through an integrative approach leaving nothing on the table, today Ryder is thriving.
Research has shown that essential oils have shown to provide relief from side effects of conventional cancer treatment. This episode will help you learn more about integrative oncology and practical information on how to use this approach in treatment and care.
Read MoreMost of you know Sam’s passion for podcasting and sharing the many uses of Young Living essential oils, but you may not know about her career as a childbirth educator and doula! In this episode, Sam is providing a super in-depth episode by talking about the best essential oils to use in pregnancy, labor, and childbirth. Not only will you get the complete scoop on essential oil recipes and remedies to help with pregnancy, you’ll also get super important information on safety guidelines to be aware of.
Pregnancy and childbirth can be such an amazing time for a woman! Be empowered and experiment with using essential oils to have a smoother, calmer, and happier journey into parenthood.
Read MoreCBD is a hot topic in health right now, but what exactly is all the buzz about? CBD, short for cannabidiol, is one of the chemical compounds found in the hemp plant, and has been known to offer many health benefits. This week you’ll get the full scoop on CBD with repeat guest David Krantz. David is a sought after certified epigenetic coach specializing in personalized nutrition, genetic testing, and optimal health.
Not only can CBD provide various health benefits, but there are so many additional benefits when CBD is combined with essential oils! As with any health topic, do some research to learn more about CBD products and be willing to experience to see if they are right for you!
Read MoreThis is a very special episode specifically focused on the current covid-19 pandemic, including the science behind wearing a face mask and the importance of proper nutrition to help with immunity and infection protection.
Our guest, Dr. Joel Fuhrman, is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. In addition to his medical practice in New Jersey, Dr. Fuhrman operates the Eat To Live Retreat in San Diego. He is the president of the Nutritional Research Foundation and is on the faculty of Northern Arizona University, Health Sciences division. Dr. Fuhrman’s five PBS specials have raised more than $50 million for public broadcasting.
Empower yourself and put your health in your hands! This episode will focus on so many great tips to help protect yourself during this pandemic, and also set yourself up for lifelong health!
Read MoreIn the last few years you may have noticed healing crystals are growing in popularity as more people are exploring the potential energies of crystals. What is particularly interesting is the enhanced benefit of using crystals and essential oils together! This week we’ll talk with Haylee Crowley, founder of Whimsy and Wellness, about the basics of crystals and how to combine them with essential oils for specific health benefits.
Haylee is on a mission to help people use crystals and essential oils in their everyday life, and believes in making wellness simple, light-hearted and fun. Four years ago she began making beautiful essential oil labels as a way to distract herself from wondering when she would get pregnant again. Armed with a Silhouette Cameo machine and a roll of vinyl, Haylee sold the first Whimsy + Wellness products out of a tiny Etsy shop. Since then, she’s grown into a full family business with 3 kiddos running circles around her desk.
If you are unsure of crystals the best recommendation is to educate yourself and start experimenting! Everyone’s journey will look different, but Haylee likes to say “if just looking at the crystals makes you smile because they are beautiful, then they are working!”.
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